Exercises

 
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Weight
Distance

Record:total time
  Deadlift High Pull

95lb

  Ring Dip

(no details)

  Knees to Elbows

(no details)

Workout Instructions

15-12-9-6-3 of each exercise for time

 Questions

 Log

Log results for SDLHP, Ring Dips, Knees To Elbows

 Plan

Plan to do SDLHP, Ring Dips, Knees To Elbows