Log results for Timed Workout (3 Exercises)
Includes Burpee, Wallball Shot and Sprint
Burpee 1 set of 10 reps |
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Wallball Shot 1 set of: 10 reps at 10 feet using 20lb |
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Sprint 200m |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions