Exercises

 
Preferences
Weight
Distance

Record:weight used
  Floor Press (for weight)

13 reps

  Assisted Pull Up (for reps)

(no details)

  Floor Press (for weight)

12 reps

  Assisted Pull Up (for reps)

(no details)

  Floor Press (for weight)

8 reps

  Assisted Pull Up (for reps)

(no details)

  Floor Press (for weight)

8 reps

  Assisted Pull Up (for reps)

(no details)

  Floor Press (for weight)

8 reps

  Assisted Pull Up (for reps)

(no details)

 Questions

 Log

Log results for Lifting Workout (2 Exercises)

 Plan

Plan to do Lifting Workout (2 Exercises)