Log results for 4x Back Squat For Reps
mpowning
4x Back Squat For Reps
4 sets of Back Squat. Record repetitions completed.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 4x Back Squat For Reps
mpowning
4 sets of Back Squat. Record repetitions completed.
Log results for 4x Back Squat For Reps
Plan to do 4x Back Squat For Reps
Questions