Log results for 3x Shoulder Press For Reps
mpowning
3x Shoulder Press For Reps
3 sets of Shoulder Press. Record repetitions completed.
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do 3x Shoulder Press For Reps
Questions