Log results for Kipping Pullups, OHS, Burpees
11-10-10-10 reps of each exercise
Kipping Pull Up (no details) |
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Overhead Squat 75lb |
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Burpee (no details) |
11-10-10-10 reps of each exercise for time
Log results for Kipping Pullups, OHS, Burpees
Plan to do Kipping Pullups, OHS, Burpees
Questions