Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:35:00
  Row

0.62 miles

  GHD Sit Up

30 reps

  Run

0.50 miles

  Push Jerk

21 reps at 95lb

  Handstand Walk

15.2m

  Rope Climb

At 45 feet

 Questions

 Log

Log results for Triplet

 Plan

Plan to do Triplet