Exercises

 
Preferences
Weight
Distance

Record:weight used
  Overhead Squat

5 sets of 1 rep

  Front Squat

5 sets of 1 rep

  Back Squat

5 sets of 1 rep

 Questions

 Log

Log results for Overhead Squat, Front Squat, Back Squat

 Plan

Plan to do Overhead Squat, Front Squat, Back Squat