Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Deadlift

12 reps at 45lb

  Hang Power Clean

6 reps at 45lb

  Push Jerk

3 reps at 45lb

 Questions

 Log

Log results for Deadlift, Hang Power Clean, Push Jerk

 Plan

Plan to do Deadlift, Hang Power Clean, Push Jerk