Log results for Hell
Includes Burpee, Box Jump, Lunge & more
Burpee 1 set of 60 reps |
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Box Jump 1 set of: 50 reps at 1.67 feet |
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Lunge 1 set of 40 reps |
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Wallball Shot 1 set of: 30 reps at 8 feet using 10lb |
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Assisted Pull Up 1 set of 20 reps |
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Handstand Push Up 1 set of 10 reps |
Log results for Hell
Plan to do Hell
Questions