Log results for Reps Workout (2 Exercises)
Jaumerc
Reps Workout (2 Exercises)
Includes Full Squat and Burpee
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:rounds completed
Time:00:20:00
Time:00:20:00
|
Full Squat 15 reps at 100% body weight |
|
|
Burpee 25 reps |
Log
Plan
Plan to do Reps Workout (2 Exercises)
Questions