Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Handstand Push Up

5 reps

  Deadlift

10 reps at 75lb

  Assisted Pull Up

10 reps

  Tuck Jumps

20 reps

 Questions

 Log

Log results for HSPU, Deadlift, Pull Up, DU

 Plan

Plan to do HSPU, Deadlift, Pull Up, DU