Log results for Squat Clean, Pull Up, Dip
Includes Full Squat Clean, Assisted Pull Up and Assisted Dip
Full Squat Clean 1 set of: 15 reps at 20lb |
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Assisted Pull Up 1 set of 9 reps |
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Assisted Dip 1 set of 9 reps |
Log results for Squat Clean, Pull Up, Dip
Plan to do Squat Clean, Pull Up, Dip
Questions