Log results for Horizontal Pull Up, Push Up
Upright Row 1 set of 7 reps 1 set of 6 reps 1 set of 5 reps 1 set of 4 reps 1 set of 3 reps 1 set of 2 reps 1 set of 1 rep |
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Push Up 1 set of 2 reps 1 set of 4 reps 1 set of 6 reps 1 set of 8 reps 1 set of 10 reps 1 set of 12 reps 1 set of 14 reps |
Log results for Horizontal Pull Up, Push Up
Plan to do Horizontal Pull Up, Push Up
Questions