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Timed Workout (2 Exercises)

Includes Towel Pullup and Ball Slam

 

No muscle information.

 

Exercises

 
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Weight
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Record:total time
7 rounds of:
  Towel Pullup

1 set of 7 reps

  Ball Slam

1 set of: 7 reps at 17.6lb

 Questions

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Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)