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Rounds Workout (3 Exercises)

Includes Medicine Ball Clean, Sit Up and Air Squat

 
 

Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:20:00
  Medicine Ball Clean

5 reps at 20lb
  Sit Up

10 reps
  Air Squat

15 reps

 Questions

 Log

Log results for Rounds Workout (3 Exercises)

 Plan

Plan to do Rounds Workout (3 Exercises)