Log results for Treaeez
butanatub
Treaeez
trzeazeer
- Arms
- (Triceps),
- Back
- (Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:total time
|
Front Squat 1 set of: 1 rep at 1lb |
|
|
Upright Row 1 set of: 1 rep at 1lb |
|
|
Push Jerk 1 set of: 1 rep at 1lb |
Log
Plan
Plan to do Treaeez
Questions