Log results for Partner Workout
Marit
Partner Workout
Includes Run, Kettlebell Swing, Sit Up & more
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:total time
|
Run 0.12 miles |
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Kettlebell Swing 25 reps at 25lb |
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Run 0.12 miles |
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Sit Up 29 reps |
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Run 0.12 miles |
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Overhead Squat 19 reps at 45lb |
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Run 0.12 miles |
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Push Up 18 reps |
Log
Plan
Plan to do Partner Workout
Questions