Exercises

 
Preferences
Weight
Distance

Record:total time
  Hang Power Clean

15 reps at 55lb

12 reps at 55lb

9 reps at 55lb

  Knees to Elbows

15 reps

12 reps

9 reps

  Burpee

15 reps

12 reps

9 reps

 Questions

 Log

Log results for Hang Clean, Knees To Elbows, Burpee

 Plan

Plan to do Hang Clean, Knees To Elbows, Burpee