Log results for Running And Extending
matt
Running And Extending
Includes Run, Sit Up and Back Extension
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Running And Extending
matt
Includes Run, Sit Up and Back Extension
Log results for Running And Extending
Plan to do Running And Extending
Questions