Log results for Oly Workout Week #1
Includes Hang Power Snatch, Hang Power Clean, Straight Leg Deadlift & more
Hang Power Snatch 3 sets of: 3 reps at 88.2lb |
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Hang Power Clean 3 sets of: 3 reps at 101.4lb |
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Straight Leg Deadlift 3 sets of: 3 reps at 158.7lb |
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Weighted Sit Up 3 sets of: 15 reps at 20lb |
Log results for Oly Workout Week #1
Plan to do Oly Workout Week #1
Questions