Log results for 3x OLS For Reps
jeremy
3x OLS For Reps
3 sets of One Legged Squat. Record repetitions completed.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 3x OLS For Reps
jeremy
3 sets of One Legged Squat. Record repetitions completed.
Log results for 3x OLS For Reps
Plan to do 3x OLS For Reps
Questions