Log results for 9x Back Squat
JaquishMJ
9x Back Squat
9 sets of Back Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 9x Back Squat
JaquishMJ
9 sets of Back Squat. Record weight used.
Log results for 9x Back Squat
Plan to do 9x Back Squat
Questions