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Various Gymnastics Stretch Holds

Includes Right Leg Split Hold, Left Leg Split Hold, Middle Split Hold & more

 

No muscle information.

 

Exercises

 
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Record:completed
  Right Leg Split Hold

For 00:02:00

  Left Leg Split Hold

For 00:02:00

  Middle Split Hold

For 00:02:00

  Bridge Hold

For 00:02:00

  Toe Point Hold

For 00:02:00

 Questions

 Log

Log results for Various Gymnastics Stretch Holds

 Plan

Plan to do Various Gymnastics Stretch Holds