Log results for Row, Swing, Sit
Includes Row, Kettlebell Swing and Sit Up
Row 1 set of: 0.31 miles in 00:00:01 1 set of: 0.31 miles in 00:00:01 1 set of: 0.31 miles in 00:00:01 |
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Kettlebell Swing 1 set of: 21 reps at 52.9lb 1 set of: 15 reps at 52.9lb 1 set of: 9 reps at 52.9lb |
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Sit Up 1 set of 21 reps 1 set of 15 reps 1 set of 9 reps |
Log results for Row, Swing, Sit
Plan to do Row, Swing, Sit
Questions