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Reps Workout (6 Exercises)

Includes Bicycles, Row, Weighted Jump Rope & more

 
 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Bicycles (for reps)

8 sets of 00:00:20
  Row (complete)

0.51 miles in 00:03:01
  Weighted Jump Rope (for reps)

8 sets of 00:00:20
  Sit Up (for reps)

8 sets
  Push Up (for reps)

1 set
  Chinnies (for reps)

1 set

 Questions

 Log

Log results for Reps Workout (6 Exercises)

 Plan

Plan to do Reps Workout (6 Exercises)