Log results for Sprints, Pull Ups, Sprints
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Sprints, Pull Ups, Sprints
4x100 yard Sprint, Max Pull Ups in 5 minutes, 4x100 yard Sprint
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Questions