Exercises

 
Preferences
Weight
Distance

Record:completed
  Airdyne

Burning 15 calories

  Burpee

15 reps

  Kettlebell Swing

15 reps

  Airdyne

Burning 12 calories

  Burpee

12 reps

  Kettlebell Swing

12 reps

  Airdyne

Burning 9 calories

  Burpee

9 reps

  Kettlebell Swing

9 reps

 Questions

 Log

Log results for Effort Workout (3 Exercises)

 Plan

Plan to do Effort Workout (3 Exercises)