Log results for Effort Workout (3 Exercises)
Includes Airdyne, Burpee and Kettlebell Swing
Airdyne Burning 15 calories |
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Burpee 15 reps |
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Kettlebell Swing 15 reps |
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Airdyne Burning 12 calories |
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Burpee 12 reps |
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Kettlebell Swing 12 reps |
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Airdyne Burning 9 calories |
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Burpee 9 reps |
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Kettlebell Swing 9 reps |
Log results for Effort Workout (3 Exercises)
Plan to do Effort Workout (3 Exercises)
Questions