Log results for Clean On The Minute
Exercises
Record:total time
10 rounds of:
10 rounds of:
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Full Squat Clean 3 reps at 135lb |
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Kettlebell Swing 55lb |
Workout Instructions
On the minute complete 3 full squat cleans followed by as many kettle bell swings as possible to complete that minute. Repeat 9 more times.
Log
Plan
Plan to do Clean On The Minute
Questions