Log results for Timed Workout (2 Exercises)
Includes Thruster and Double Under (Jump Rope)
Thruster 15 reps at 66.1lb |
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Double Under (Jump Rope) 50 reps |
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Thruster 12 reps at 66.1lb |
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Double Under (Jump Rope) 40 reps |
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Thruster 9 reps at 66.1lb |
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Double Under (Jump Rope) 30 reps |
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Thruster 6 reps at 66.1lb |
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Double Under (Jump Rope) 20 reps |
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Thruster 3 reps at 66.1lb |
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Double Under (Jump Rope) 10 reps |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions