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Timed Workout (3 Exercises)

Includes Run, Push Up and Sit Up

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Run

5 sets of 0.53 miles
  Push Up

1 set of 50 reps

1 set of 40 reps

1 set of 30 reps

1 set of 20 reps

1 set of 10 reps
  Sit Up

1 set of 50 reps

1 set of 40 reps

1 set of 30 reps

1 set of 20 reps

1 set of 10 reps

 Questions

 Log

Log results for Timed Workout (3 Exercises)

 Plan

Plan to do Timed Workout (3 Exercises)