Log results for Lifting Workout (3 Exercises)
Includes Clean and Jerk, Turkish Get Ups and Jumping Lunges
Clean and Jerk (for weight)
12 sets of 1 rep |
|
Turkish Get Ups (for weight)
11 sets of 2 reps |
|
Jumping Lunges (complete)
10 sets of 3 reps |
Log results for Lifting Workout (3 Exercises)
Plan to do Lifting Workout (3 Exercises)
Questions