Exercises

 
Preferences
Weight
Distance

Record:weight used
  Deadlift (for weight)

(no details)

Instructions

Max Deadlift

  Row (for time)

0.31 miles

Instructions

Fastest 500m time

  Burpee (for reps)

(no details)

Instructions

MAx Burpees in 90 Seconds

 Questions

 Log

Log results for Chaparral PR

 Plan

Plan to do Chaparral PR