Log results for Timed Workout (4 Exercises)
Includes Glute Ham Sit Up, Wallball Shot, Ring Dip & more
GHD Sit Up 10 reps |
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Wallball Shot 10 reps at 12 feet using 20lb |
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Ring Dip 10 reps |
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Row 0.31 miles |
Log results for Timed Workout (4 Exercises)
Plan to do Timed Workout (4 Exercises)
Questions