Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  GHD Sit Up

10 reps

  Wallball Shot

10 reps at 12 feet using 20lb

  Ring Dip

10 reps

  Row

0.31 miles

 Questions

 Log

Log results for Timed Workout (4 Exercises)

 Plan

Plan to do Timed Workout (4 Exercises)