Log results for Clean, 7 Doubles
zyberwoof
Clean, 7 Doubles
Perform 2 cleans each round. Keep weight consistent.
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do Clean, 7 Doubles
Questions