Log results for Tabata (Min Round) Push, Sit, Squat, KB
jameson
Tabata (Min Round) Push, Sit, Squat, KB
Tabata push ups, sit ups, squats, KB swings (24) - record least reps in a set for each exercise
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
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Push Up 8 sets of 00:00:20 |
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Sit Up 8 sets of 00:00:20 |
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Air Squat 8 sets of 00:00:20 |
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Kettlebell Swing 8 sets of 52.9lb |
Log
Plan
Plan to do Tabata (Min Round) Push, Sit, Squat, KB
Questions