Log results for Weighted Pullup 4x5
cfsouthphilly
Weighted Pullup 4x5
Work up to heavy weight
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Weighted Pullup 4x5
cfsouthphilly
Work up to heavy weight
Log results for Weighted Pullup 4x5
Plan to do Weighted Pullup 4x5
Questions