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Gym Warm-Up 1

gym warm-up

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Straddle To Headstand (for time)

1 set of 5 reps
  Tuck L-Sit Hang (complete)

1 set of: 1 rep in 00:00:10
  Advanced Frog Stand (for time)

1 set of 5 reps

 Questions

 Log

Log results for Gym Warm-Up 1

 Plan

Plan to do Gym Warm-Up 1