Log results for WOD
Exercises
Record:repetitions completed
Time:00:25:25
Time:00:25:25
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Hang Power Clean (for reps)
3 sets of 95lb |
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Overhead Squat (for reps)
3 sets of 75lb |
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Kettlebell Swing (for reps)
3 sets of 35lb |
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Bike (complete)
3 sets of 0.50 miles |
Log
Plan
Plan to do WOD
Questions