Log results for Deadlifts & Double Unders
cfsouthphilly
Deadlifts & Double Unders
5 Rounds for Time
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Deadlifts & Double Unders
Questions