Exercises

 
Preferences
Weight
Distance

Record:completed
3 rounds of:
  Row

0.16 miles

  Supine Pull Up

(no details)

  Kettlebell Swing

50lb

  Air Squat

(no details)

  Wallball Shot

At 10 feet using 20lb

  Push Up

(no details)

 Questions

 Log

Log results for Row And Rotate Rep Challenge

 Plan

Plan to do Row And Rotate Rep Challenge