Log results for KTE, Pushup, Ring Rows, Box Jumps
Max rep of each exercise for 60 seconds for three rounds rest 1 minute between rounds
Knees to Elbows (no details) |
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Push Up (no details) |
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Ring Row (no details) |
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Box Jump At 2 feet |
Log results for KTE, Pushup, Ring Rows, Box Jumps
Plan to do KTE, Pushup, Ring Rows, Box Jumps
Questions