photo of cfsouthphilly cfsouthphilly

KTE, Pushup, Ring Rows, Box Jumps

Max rep of each exercise for 60 seconds for three rounds rest 1 minute between rounds

 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
3 rounds of:
  Knees to Elbows

(no details)

  Push Up

(no details)

  Ring Row

(no details)

  Box Jump

At 2 feet

 Questions

 Log

Log results for KTE, Pushup, Ring Rows, Box Jumps

 Plan

Plan to do KTE, Pushup, Ring Rows, Box Jumps