Log results for Press 5x3 Sets Across
SAKufel
Press 5x3 Sets Across
5 reps x 3 sets
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do Press 5x3 Sets Across
SAKufel
5 reps x 3 sets
Log results for Press 5x3 Sets Across
Plan to do Press 5x3 Sets Across
Questions