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Squat A Ton And Run

Squat 2000 lbs however necessary then run a 400m

Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Back Squat

11 reps at 185lb

  Run

0.25 miles

 Questions

 Log

Log results for Squat A Ton And Run

 Plan

Plan to do Squat A Ton And Run