Log results for 3X 400M Run, Pull Ups, Squats, Pull Ups
stonecold
3X 400M Run, Pull Ups, Squats, Pull Ups
For time
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 3X 400M Run, Pull Ups, Squats, Pull Ups
stonecold
For time
Log results for 3X 400M Run, Pull Ups, Squats, Pull Ups
Plan to do 3X 400M Run, Pull Ups, Squats, Pull Ups
Questions