Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Run

0.25 miles

  Pull Up

15 reps

  Kettlebell Swing

15 reps at 45lb

  Burpee

15 reps

 Questions

 Log

Log results for Run, PU, KB, Burpee

 Plan

Plan to do Run, PU, KB, Burpee