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Effort Workout (3 Exercises)

Includes Run, Burpee and Box Jump

 
 

Exercises

 
Preferences
Weight
Distance

Record:completed
2 rounds of:
  Run

For 00:25:00
  Burpee

2 sets of 25 reps
  Box Jump

3 sets of: 10 reps at 3.28 feet

 Questions

 Log

Log results for Effort Workout (3 Exercises)

 Plan

Plan to do Effort Workout (3 Exercises)