Log results for Run/thruster/pullup
Includes Run, Thruster and Kipping Pull Up
Run 1 set of 0.50 miles |
|
Thruster 1 set of: 21 reps at 95lb |
|
Kipping Pull Up 1 set of 21 reps |
Log results for Run/thruster/pullup
Plan to do Run/thruster/pullup
Questions