Log results for Football Gone Bad
1 minute of each exercise, for a total of three rounds rest one minute after each completed round
Thruster (for reps)
95lb |
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Box Jump (for reps)
At 2 feet |
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Double Under (Jump Rope) (for reps)
(no details) |
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Push Up (for reps)
(no details) |
|
Row (for calories)
(no details) |
Log results for Football Gone Bad
Plan to do Football Gone Bad
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