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Burpees, Lateral KB Swings, Toes To Bar

5 Burpees, 10 Lateral KB Swing RT - 2 pood, 5 Burpees 10 Lateral KB Swing LT - 2 pood 10 Toes to Bar

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
10 rounds of:
  Burpee

5 reps
  Lateral Kettlebell Swing

10 reps at 70lb

Instructions

Right
  Burpee

5 reps
  Lateral Kettlebell Swing

10 reps at 70lb

Instructions

Left
  Toes To Bar

10 reps

 Questions

 Log

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 Plan

Plan to do Burpees, Lateral KB Swings, Toes To Bar